Quick Curry Popcorn
Preparation Time: 5 minutes | Cooking Time: 5 minutes | Serves: 1 person Ingredients: Popcorn 2 tbsp coconut oil 2 tsp curry powder 1 tsp salt Directions: Using an air…
Preparation Time: 5 minutes | Cooking Time: 5 minutes | Serves: 1 person Ingredients: Popcorn 2 tbsp coconut oil 2 tsp curry powder 1 tsp salt Directions: Using an air…
Preparation Time: 15 minutes| Cooking Time: 15 minutes | Serves: 5 people Ingredients: 1 Eggplant 2 Zucchini 2 cups Water 1/2 cup Rice Flour 1 Tbs Dill 1/2 tsp Sea…
Preparation Time: 5 minutes | Cooking Time: 20 minutes | Serves: 4 people Ingredients: Light brushing of coconut oil 1 bunch of kale, cleaned and de-stemmed Parmesan cheese to taste…
Preparation Time: 5 minutes | Cooking Time: 0 minutes | Serves: 1 person Ingredients: A banana Almond Butter Directions: Spread a layer of the almond butter over banana slices. Dietary…
Preparation Time: 10 minutes | Cooking Time: 5 minutes | Serves: 2 people Ingredients: 4 slices bread, or 2 biscuits sliced in half 2 eggs 2 slices of cheese 6-8…
Preparation Time: 10 minutes | Cooking Time: 0 minutes | Serves: 8 people Ingredients: 4 cups chopped raw spinach 1/2 cup raw tahini 1 tomato, chopped 1/2 cup chopped red…
Preparation Time: 15 minutes | Cooking Time: 0 minutes | Serves: 4 people Ingredients: 4 Large Heirloom Tomatoes 1 Bunch Basil 4 Slices Mozzarella Cheese Directions: Slice tomatoes to desired…
Preparation Time: 10 minutes | Cooking Time: 5 minutes | Serves: 2 people Ingredients: 2 cups chopped mango 3/4 cup chopped bell pepper (any colour) 1/3 cup chopped red onion…
From VancouverObserver Spud CEO Peter Van Stolk shares wisdom on health, social activism and doing more on less resources Jenny Uechi Feb 20th, 2013 Peter Van Stolk, the renowned CEO…
http://www.spud.ca "Our family eats healthy organic food and I no longer have the stress of having to go to the grocery store with my baby, with just a few simple…