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Home
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Produce
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Snacks
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Ready to Eat
Drinks
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Home & Body
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Holidays

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All Fresh Fruit
Imperfect Fruit
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Fresh Cut Produce
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Cheese
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Soft Cheese
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Yogurt
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Butter & Plant-Based Spreads
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Plant-Based Beverages
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Oat Milk
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Rice Beverages
Soy Milk

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Freezies
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Plant-Based Dessert

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Breakfast
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Cereal
Granola & Oatmeal
Other Breakfast Goods
Pancake & Waffle Mixes

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Pasta, Rice & Beans
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Beans & Legumes
Other Grains
Pasta & Noodles
Pasta Sauce
Rice

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Condiments & Dressings
All Condiments & Dressings
Apple Sauce
Cooking & BBQ Sauces
Dips & Salsa
Hot & Chili Sauces
Ketchup & Mustard
Mayonnasie & Aioli
Olives & Antipasti
Salad Dressings
Sauerkraut & Kimchi
Soy Sauce & Marinades

Back

Canned Goods
All Canned Goods
Other Canned Goods
Canned Beans & Chili
Canned Tomatoes
Canned Fruit & Vegetables

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Baking Supplies
All Baking Supplies
Baking Chocolate
Baking Ingredients
Baking Mixes
Evaporated & Condensed Milk
Flour
Pie Shells and Pastry
Sugar
Sugar Alternatives

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Spreads & Syrups
All Spreads & Syrups
Dessert Sauces & Spreads
Honey
Jams & Jellies
Nut Butters
Syrups

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Nuts, Seeds & Dried Fruit
All Nuts, Seeds & Dried Fruit
Dried Fruit & Vegetables
Seeds
Nuts

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Oil & Vinegar
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Olive Oils
Other Oils
Vinegar

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Seasonings & Spices
All Seasonings & Spices
Salts
Seasonings
Spices

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Baby & Kids
All Baby & Kids
Food & Formula

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Deli Meat & Bacon
All Deli Meat & Bacon
Deli Meat & Bacon

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Poultry
All Poultry
Fresh Poultry
Breasts & Wings
Legs & Thighs
Prepared & Breaded
Whole Birds

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Beef
All Beef
Fresh Beef
Steaks
Ground Beef
Buffalo
Short Ribs
Beef Roasts
Stew & Stir Fry Meat
Jerky
Offal

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Fish & Seafood
All Fish & Seafood
Seafood
Packaged Seafood
Prawns, Shrimp & Shellfish
Fish Fillets
Fish Sides
Fish Steaks

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Pork
All Pork
Fresh Pork
Pork
Chops & Racks
Ham
Ribs
Roasts
Steaks & Loins

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Lamb
All Lamb
Chops & Racks
Steaks & Loins
Stew & Stir Fry

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Ground Meat & Burgers
All Ground Meat & Burgers
Ground Meat
Meatballs
Burgers & Patties

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Sausages
All Sausages
Sausages
Wieners

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Canned Seafood
All Canned Seafood
Canned Salmon
Canned Sardines
Other Canned Seafood
Canned Tuna

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Plant-Based Proteins
All Plant-Based Proteins
Tofu
Flavoured Tofu
Veggie Burgers
Frozen Meat Alternatives
Sliced Meat Alternatives
Veggie Sausages
Tempeh
Vegetarian Meal Ingredients

Back

Breads
All Breads
Artisan Breads
Baguettes
Sliced Breads

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Bagels & English Muffins
All Bagels & English Muffins
Bagels
English Muffins

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Baked Goods
All Baked Goods
Cakes
Cookies
Donuts
Pastries
Pies & Tarts
Squares
Sweet Loaves

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Muffins, Scones & Croissants
All Muffins, Scones & Croissants
Scones
Muffins
Croissants

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Buns & Rolls
All Buns & Rolls
Buns
Rolls

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Pitas, Pizza Shells & Tortillas
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Pitas
Tortillas
Pizza Shells

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Gluten Free Bakery
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Gluten Free Baked Goods
Gluten Free Bread & Buns
Gluten Free Cookies

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Stuffing, Croutons & Breadcrumbs
All Stuffing, Croutons & Breadcrumbs
Breadcrumbs
Croutons
Stuffing

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Bake at Home
All Bake at Home
Bake at Home

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Chips
All Chips
Cheesies
Corn & Tortilla Chips
Potato Chips
Pretzel Snacks
Rice, Grain & Legume Chips
Seaweed Snacks
Vegetable Chips

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Chocolate
All Chocolate
Dark Chocolate
Flavoured Chocolate
Milk Chocolate

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Bars
All Bars
Sports Nutrition Bars
Fruit & Nut Bars
Granola Bars

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Cookies & Crackers
All Cookies & Crackers
Cookies
Crackers
Gluten Free Cookies

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Popcorn
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Popcorn

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Jerky
All Jerky
Jerky

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Candy
All Candy
Gummies & Sweets
Gourmet Candies

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Fruits & Nuts
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Fruits & Nuts

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Sandwiches, Wraps & Salads
All Sandwiches, Wraps & Salads
Salads
Sandwiches & Wraps

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Soup & Broth
All Soup & Broth
Dry Soup Mixes
Soup
Broth

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Comfort
All Comfort
Comfort Meals
Mac N Cheese
Pot Pie
Quiche

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Italian & Mediterranean
All Italian & Mediterranean
Italian Meals
Mediterranean Meals
Pasta Meals
Pizza

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Pizza
All Pizza
Pizza

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Indian
All Indian
Indian Meals

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Asian
All Asian
Asian Meals
Dumplings

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Latin American
All Latin American
Burritos
Latin American Meals
Tacos & Fajitas

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Middle Eastern
All Middle Eastern
Middle Eastern Meals

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Vegetarian & Vegan
All Vegetarian & Vegan
Vegetarian/Vegan Meals

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World
All World
Perogies
World Meals

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Coffee
All Coffee
Cold Brew
Ground Coffee
Whole Bean Coffee

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Tea
All Tea
Bottled Tea
Black Teas
Green Teas
Specialty & Herbal Teas

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Water & Sparkling Water
All Water & Sparkling Water
Water
Sparkling Water

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Juice & Smoothies
All Juice & Smoothies
Cold Pressed Juice
Lemonade & Limeade
Smoothies
Juice

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Soda & Tonics
All Soda & Tonics
Sodas
Spritzers
Tonics

Back

Kombucha & Water Kefir
All Kombucha & Water Kefir
Elixirs
Kombucha
Probiotic Soda
Water Kefir

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Hot Chocolate
All Hot Chocolate
Hot Chocolate

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Functional Beverages
All Functional Beverages
Coconut Water
Electrolyte-infused Water
Energy Drinks

Back

Non-Alcoholic
All Non-Alcoholic
Non-Alcoholic Beer
Non-Alcoholic Coolers & Ciders
Non-Alcoholic Wine

Back

Drink Mixes
All Drink Mixes
Drink Mixes

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Vitamins A-K & Multis
All Vitamins A-K & Multis
B Vitamins
Multivitamins
Vitamin A & E
Vitamin C
Vitamin D & K

Back

Protein Powders & Bars
All Protein Powders & Bars
Bone Broth Protein Powders
Collagen
Plant-Based Protein Powders
Protein & Energy Bars
Whey Protein Powders

Back

Probiotics & Gut Health
All Probiotics & Gut Health
Digestive Enzymes
Gut Health
Probiotics
Psyllium & Fiber

Back

Electrolytes & Sports Energy
All Electrolytes & Sports Energy
BCAAs & Amino Acids
Creatine
Electrolytes & Hydration
Energy Gels & Chews
Post-Workout & Recovery
Pre-Workout

Back

Mood, Sleep & Stress
All Mood, Sleep & Stress
Antioxidants
Melatonin & Sleep Aids
Mood & Cognitive Health
Stress Relief

Back

Magnesium & Minerals
All Magnesium & Minerals
Calcium
Iron
Magnesium
Multiminerals
Other Minerals
Zinc

Back

Omega Fatty Acids
All Omega Fatty Acids
Fish Oil Omegas
Plant-Based Omegas

Back

Immune Support
All Immune Support
Allergy Relief
Cough Syrup & Throat Sprays
Echinacea
Elderberry
Headache & Migraine
Lozenges
More Immune Support
Mushrooms
Oregano Oil
Quercetin

Back

Functional Foods
All Functional Foods
Berries
Cacao
Chia, Flax & Hemp
Greens
Maca
Meal Replacements
Mushrooms
Specialty Honey & Bee Pollen
Teas & Elixirs
Whole Foods & Snacks

Back

Baby & Kids
All Baby & Kids
Immune Support
Supplements

Back

More Supplements
All More Supplements
Blood Sugar & Metabolism
Bone & Joint Health
Detox & Cleanse
Eye Health
Hair, Skin & Nails
Heart Health
Liver Health
Men's Health
Urinary Health
Women's Health

Back

Personal Care
All Personal Care
Body Oils
Deodorant
Hand & Body Moisturizers
Oral Care
Period Essentials
Personal Care Accessories
Seasonal
Shaving
Therapeutic Body Care

Back

Skincare
All Skincare
Acne Treatments
Exfoliators
Eye Creams
Face Masks
Face Wash & Cleansers
Facial Oils
Moisturizers
Night Creams
Serums
Skincare Kits & Bundles
Toners & Mists

Back

Hair Care
All Hair Care
Hair Colour
Hair Tools & Accessories
Hair Treatments
Shampoo & Conditioner
Shampoo & Conditioner Bars
Styling Products

Back

Cosmetics
All Cosmetics
Beauty Accessories
Blush & Bronzers
Concealer
Eyebrows
Eyeliner
Eyeshadow
Foundation
Fragrances
Lip Balm
Lip Gloss
Lipliner
Lipstick
Mascara
Nail Polish

Back

Soap, Bath & Shower
All Soap, Bath & Shower
Bar Soap
Bath Salts & Soaks
Body Scrubs
Body Wash & Shower Gel
Hand Sanitizer
Liquid Castille Soap
Liquid Hand Soap

Back

Candles & Aromatherapy
All Candles & Aromatherapy
Candles
Diffusers
Essential Oils

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Laundry
All Laundry
Bleach
Dryer Sheets & Balls
Laundry Detergent
Fabric Softeners
Stain Removers

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Kitchen
All Kitchen
Cleaners & Disinfectants
Cooking, Baking & Roasting
Dishwashing Products
Garbage & Compost
Paper Towels & Napkins
Sponges & Cloths
Water Bottles & Mugs
Water Filtration
Kitchen Goods
Food Storage

Back

Bathroom
All Bathroom
Bathroom Cleaners
Facial Tissues
Toilet Paper

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Gardening
All Gardening
Cover Crop & Lawn Seeds
Flower Seeds
Gardening Supplies
Herb Seeds
Vegetable Seeds

Back

Baby & Kids
All Baby & Kids
Diapers & Baby Wipes
For Moms
Oral Care
Seasonal
Skin Care
Soap, Bath & Shower

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Cat Food & Treats
All Cat Food & Treats
Cat Food & Treats

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Cat Supplies
All Cat Supplies
Cat Supplies

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Dog Food & Treats
All Dog Food & Treats
Dog Food & Treats

Contests & Giveaways

Home » Blog – new » Blog – new » Father’s Day Contest!

Father’s Day Contest!

June 9, 2016

Enter Our Father’s Day Contest

At Spud we think our dads are hilarious – even (or maybe especially) when they think they are giving us helpful advice.

To celebrate all the well-meaning dads out there for Father’s Day, we want to hear some of the funny, sweet, or just plain odd advice your dad has given you over the years. To make it even more exciting, we’re making it a contest!

The winner (chosen at random) will receive a $100 Spud gift certificate, and a BBQ gift basket valued at $300.

TO ENTER:

1) Post a picture of your dad with some advice he’s given you on Facebook or Instagram

2) Tag Spud.ca and add #DadAdvice.

3) Tag your family to get them in on the contest too!

Contest closes on June 18th 12 pm PST. Prize will be delivered the week following Father’s Day (June 19th). Must live in Spud’s existing delivery areas. You do not have to be a Spud customer to win!