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Creamy Vegan Cauliflower Pasta Sauce

Creamy Cauliflower Pasta

  • Author: Susan Hollingshead
  • Total Time: 35 minutes


Creamy and delicious vegan pasta that everyone will love!


Units Scale
  • 1 medium head cauliflower
  • 1/2 cup cashews
  • 1/4 cup nutritional yeast
  • 1 tbsp lemon juice
  • 1 tsp salt
  • 1 tsp ground pepper
  • 1 cup plant-based milk
  • Your choice of pasta
  • Any desired toppings (ex. peas, spinach, mushrooms, etc.)


  1. Steam florets and cashews for 20 minutes.
  2. Place steamed cauliflower, cashews, cashew milk, nutritional yeast, lemon juice, salt, pepper and cashew milk in a blender and blend until creamy and smooth. (Let cauliflower cool first if your blender can’t handle hot ingredients.)
  3. Serve with pasta and any toppings
  • Prep Time: 15
  • Cook Time: 20
  • Category: pasta