15 Refreshing Snacks That Will Keep You Cool
Things are heating up in Canada! We’ve already told you how to make no-cook dinners, but if you want a dual purpose snack that’s both delicious and will stop you…
CLEAN OUT YOUR DRAWERS – WE’RE HAVING A BACK TO SCHOOL BIN DRIVE!
Summer's coming to a close and you know what that means… time to think about heading back to school. Don’t worry though - it’s not all bad! This year we’re…
7 Awesome Ways To Use Zucchini
So you have a zillion zucchinis. Maybe you decided to grow some (and it quickly got out of hand), perhaps you had them forced upon you by a gardener friend,…
Peaches Are In Season- Quick, Can Them!
In my experience, a fresh peach is only good when it's peach season. Sure, you can get them year-round, but those hard, bland peach imposters you see in the…
Does Freezing Food Really Kill Nutrients?
Growing up, I learned that a freezer is a machine that stops time by freezing things. At least that’s the way my parents explained it to me when I asked…
ELEVATE YOUR AVOCADO TOAST WITH AN AVOCADO ROSE
Did you know that attractive, appealing food improves your appetite? Not that anyone's ever not in the mood for avocado, but nonetheless, it's time to upgrade your avocado toast game…
SMOOTHIES FOR COMPLETE NUTRITION ON THE GO
Contributed by: Blended For You We love smoothies for on-the-go nutrition because life gets busy and making the right food choices to stay healthy and strong can become a challenge.…
Easy Thumbprint Cookies With Homemade Cherry Jam (Vegan & GF)
It’s cherry season! Besides eating them fresh by the handful, what’s the second best way to enjoy them? Cookies, obviously. And these vegan thumbprint cookies with our low-sugar cherry jam…
Try This Low Sugar Cherry Jam Recipe
It’s cherry season! I’m not sure about you, but cherries are my favourite summer fruit. Okay, raspberries too. And blackberries. But cherries definitely top the list! While I usually eat…
Keep Cool With Sugar-Free Zucchini Mint Lemonade Ice Pops
Zucchini mint lemonade ice pops? Zucchini may not be the first thing that comes to mind when you think of ice pops, but consider this: ice pops are eaten in…
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