From the existential anxiety-inducing question of ‘which came first, the egg or the chicken’, to ‘brown egg or white egg’, ‘medium or large’, and now to the controversial debate on…
Not all vegan food is super healthy and sometimes there is a need to eat something less than nutritious in order to fulfil a craving. I love puff pastry but…
At Spud, we know that there’s no shortage of reasons to buy local. It’s good for people; it’s good for health, and it’s good for the environment. But if you’re…
Spud’s relationship with waste Out of sight, out of mind, right? So it is said for all things including our disposal habits. Or so it was said until…
Homemade almond milk is becoming increasingly popular. There are many benefits to making your own nut milk - mainly because it’s cheaper, it’s incomparably creamier, and you know exactly what’s…
If you’ve ever made almond milk or cashew milk at home, you would know how incredible homemade nut milk tastes. It’s literally nothing like the store-bought stuff. And since we’ve…
Few breakfast dishes can give you the warmth and energy the way a warm bowl of freshly cooked oatmeal can, especially when you’re on a hectic morning schedule. But with…
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