FOUR FOODS TO KEEP YOU COOL (AS A CUCUMBER) THIS SUMMER!
Summer is notorious for beach days, cold beers, and ice cream. It’s all about conquering the heat. However, foods that seem cooling are not always the healthiest choices. The best way…
Tips for Packing Back to School Lunches
With September looming, our thoughts turn to packing a school lunch. We want to make sure our kids are eating healthy, balanced meals even when we're not there to monitor…
FOURTEEN WAYS TO STAY SANE IN SEPTEMBER
With September on the horizon, that to-do list is ever growing and it can be easy to sink into the feeling that things are getting out of control. Busy times…
10 Recipes Kids Under 10 Can Make
Get your kids involved in the kitchen Wondering how to work in spending some quality time with your kids this Spring break? Why not bring them into the kitchen and…
EAT YOUR WAY TO THE OLYMPIC PODIUM!
Ever wondered what Olympians eat to stay in elite shape and health? We’ve all heard of Penny Oleksiak by now, the youngest Canadian to become an Olympic champion who has…
You Need To Try These Parmesan Green Bean Fries
Did you know that green beans and other podded beans, like runner beans, English peas, and snap peas, are technically fruits? The succulent beans are the seeds, and the pod…
YOUR WORKPLACE REALLY NEEDS TO BE DOG PAWTHORIZED
There’s more than just ping pong tables, beers on tap, and gym memberships to make for a fun workplace environment. Take Your Dog to Work Day occurs once a year…
YOU WOULDN’T LET CHILDREN SMOKE CIGARETTES, SO WHY FEED THEM PESTICIDES?
In the 50s and 60s, “More Doctors Smoke Camels than any other cigarettes” (Google it) was a national advertising campaign by Camel because everybody knew that cigarettes were regarded as…
CILANTROPHOBIA? YOUR PARENTS ARE TO BLAME
Do you cringe at the thought of a cilantro-ridden dish? You’re not alone. In fact, there is actually a fair portion of the population who hates this herb with a…
MAKE YOUR OWN VEGAN CHEESE!
I make vegan cheese; cheese that I shred for the top of casseroles and cheese that I can make grilled cheese sandwiches with. Granted, it isn’t the same taste…
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