5 HOUSEPLANTS FOR HEALTH & WHERE TO PUT THEM
I think that we can all agree that no space ever suffered from a little additional flora. House plants add natural beauty to any space--but did you know that creating…
12 THINGS TO TEACH YOUR KIDS ABOUT FOOD BEFORE THEY LEAVE HOME
Remember that time you moved out of your parents’ home, realized you had no idea how to cook anything besides toast, and floundered around your new kitchen whipping up strange…
SOIL APPRECIATION: TIPS FOR PLANTING PERENNIALS IN FALL
Planting perennial plants, which reap harvests for several growing seasons before being replanted, are a great way to restore soil health. Allowing the plants to remain in the ground for…
DIY OF THE WEEK: DIY DRYER SHEETS
Dryer sheets on the market have a bad reputation, and for very good reasons. There are countless toxic chemicals found in dryer sheets that can seriously damage your central nervous…
Amber Romaniuk
amber@nourishthislife.ca Amber Approved Inc. amberapproved.ca facebook.com/AmberApproved @amberromaniuk @amberapproved @amberromaniuk Dietary Restrictions: Paleo, no refined sugar, dairy, gluten, soy, corn, MSG, canola What’s your favourite indulgence? Amber Approved Pumpkin Pie OR…
TOP 5 WAYS TO USE PARCHMENT PAPER
Parchment paper is the kind of thing you may have never thought of using, but once you do, it becomes a staple. It can go in the oven (where…
Maria Koutsogiannis
FoodByMaria www.foodbymaria.com | foodbymaria2014 | @foodbymaria | @FoodByMaria Dietary Restrictions : Plant Based - I eat meat but rarely What’s your favourite indulgence? I love healthy comfort food! Anything with delicious…
THE VEGAN GRAVY YOU’VE BEEN WAITING FOR
This might sound crazy but one of the foods I missed when I first made the conversion from eating an omnivore diet to becoming vegan was gravy. I know lots…
THE BEST WAY TO COOK CORN: BEER-BATTERED CORN-ON-THE-COB
What's so special about corn? Did you know that corn is part of the grass family, and is both a vegetable and a grain? It’s a starchy vegetable but also…
THE NEED-TO-KNOWS ON DIFFERENT TYPES OF BREAD
There is something inherently comforting about bread. Whether it be the smell of toast wafting through the kitchen, preparing sandwiches for a big adventure, or dipping soft chunks into steaming…
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