Matt
Chinese Monkey and Jack of Hearts. Born when John Steinbeck died (12/20/68), and shares a birthday with Peter Criss of KISS (12/20/45). Loves to cook (the Mejadra recipe from Jerusalem…
The Gluten Free Chef
What do you do when your gluten intolerant nine year old daughter can’t eat pizza with the rest of the family? You figure out how to make gluten free pizza,…
Chickpea Dip
Preparation Time: 10 minutes | Cooking Time: 0 minutes | Serves: 4 people Ingredients: 1/4 cup shredded zucchini 1/2 tsp lemon juice 1 c. cooked (or canned) chickpeas, drained and…
Belinda’s Middle Eastern Dip
Preparation Time: 35 minutes | Cooking Time: 0 minutes | Serves: 2 people Ingredients: 4-5 cloves of garlic ½ an eggplant 5 sunchokes (you may know them as Jerusalem Artichokes),…
Gelderman Farms
Jerry and Audrey Gelderman grew up in Abbotsford. They both love working with animals and being outdoors, so it seemed natural to them to become farmers. They purchased a farm…
Marin Sun Farms
Marin Sun Farms is an extension of David Evan’s farming heritage—his family has cared for his Point Reyes land for decades. His beliefs about building sustainable food models and caring…
Top Grass
Top Grass Beef is slowly crafted, tasty, grassfed beef raised on free-range pastures without antibiotics, added hormones or grain. Located at the base of the Handhills, just east of Drumheller,…
Island Essentials
Island Essentials is an earth friendly, natural personal care company. We create natural, Earth-friendly lifestyle products formulated to help you maximize your well-being and that of the world around you…
Tree Island Gourmet Yogurt
Microbiologist Scott DiGuistini and his wife Merissa Myles (a community economic development specialist) have found a match made in heaven with Tree Island Gourmet yogurt. Both Vancouver Islanders, lovers of…
Wildfire Bakery
Wildfire is a well-known staple of downtown Victoria’s café life, owned and run by Erika Heyrman since April 2000. All organic, traditionally leavened, and wood fire baked, their breads, muffins,…
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