ARE YOU CONTRIBUTING TO THE EXTINCTION OF TUNA?
In December 2016, The United Nations General Assembly declared World Tuna Day as an internationally recognized event in order to underline the significance of the conservation management and the…
In December 2016, The United Nations General Assembly declared World Tuna Day as an internationally recognized event in order to underline the significance of the conservation management and the…
This week's recipe from our resident vegan is a saucy, peanut stir fry with farm fresh veggies and vegan chicken—ready in 30 minutes or less. I have had the pleasure…
If you’re looking for a new way to serve roast poultry, you need to try this recipe for feta brined roast chicken. This salty brine helps to preserve the moisture…
If for some reason you find yourself itching to make a pasta substitute out of a vegetable, your first instinct might be to reach for a zucchini. BUT STOP. There's…
Due to the recent recurrence of migraine headaches, I sought the help of an acupuncturist and traditional Chinese medicine practitioner, a TCM. With over 2000 years of practice, I’d like…
Looking for a fun dessert to make this Earth Day? We put a new spin on an old favourite: dirt ‘n worms—using all vegan ingredients! It’s a classic dessert that…
The health food industry is a ruthlessly competitive world, with only the most nutritious, delicious, and well-praised eventually becoming ‘superfoods’. But that hasn’t stopped marketers from bequeathing such a…
While Earth Day is often a time to reflect on how we can minimize our negative impact on the environment, it’s the perfect occasion to think about ways to…
Does anyone else have a favourite place that they go to for bliss balls? My favourite spot is a little convenience store on Hornby Island here in BC. These bliss…
Once again, I didn’t check my stock before my order came this week and I ended up with more mushrooms than I anticipated. I decided to use them in this…