The vegetarian diet has existed since at least the 5th century BCE. It’s based on fruits, vegetables, nuts, legumes, and grains, with participants avoiding some or all animal products. Depending on the level of strictness, vegetarians may still include eggs, dairy, and fish in their daily choices.
Eating vegetarian meals is a great way to enjoy an abundance of seasonal fruits and vegetables, and to explore an abundant variety of grains, nuts, and legumes. Check out our seasonal produce box, and our great selection of bulk items!