thefitnessguy.me
The Fitness Guy
@fitguy1959
@thefitguycanada
Dietary Restrictions? I strive not to eat anything bigger than me. Low to no grains/simple carbohydrates.
What’s your favourite indulgence? Surf trips.
What are the top five items you look for when you grocery shop? Organic protein, fruits, vegetables.
What are some of your staple snacks/meals? A bowl of greens with a fist of flesh (protein).
Who is in your household that you buy groceries for? Modern family – Single dad, a 10 year old boy living at home with a girlfriend with nine and a six year old girls. Complete awesomeness.
What other causes/events do you support? The Alex outreach center (support for at risk youth) Trail Embassy (Website dedicated to connecting trail runners across the planet).
Is there anything else that you think is important for us to know? My motto: The more you do the more you can do.
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