Cost-effective and packed with protein! Use your favourite nut milk and fruit for a healthy breakfast all week long!

Units Scale

1/4 cup chia seeds

1 cup plant-based milk

Optional: 1 tsp vanilla, 1 tbsp maple syrup/honey

Toppings: Nuts, coconut, hemp seeds, granola

Fruit of choice

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Mix chia seeds and nut milk in individual jars or containers. Add in vanilla or sweeteners of choice.

Let it sit and gel for about 5 minutes and then mix again before putting it in the fridge. This prevents all the chia seeds from clumping at the top.

In the morning top with fruit, granola, coconut or nut butter and enjoy!

To make this recipe even more cost-effective try topping with imperfect apples or bananas or fruit in season!