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Healthy Chickpea Peanut Butter Muffins


You would never believe these healthy muffins are made with a whole can of chickpeas! Try them for a healthy high-fibre breakfast.


Units Scale

1 15oz can of chickpeas

1/2 cup peanut butter or Wow Butter

1/2 cup maple syrup*

3 Eggs

1 tsp vanilla extract

1 tsp baking powder

1/3 cup chocolate chips


Preheat oven to 350 degrees.

Drain and rinse the chickpeas in a colander.

Add all ingredients except for the chocolate chips to a food processor and blend until smooth.

Line the muffin tin with liners, you can also spray each liner individually to ensure nothing sticks.

Bake for 25 minutes until you can stick a toothpick in and it comes out clean.


* Option to use 1/3 cup of maple syrup and add in 1 mashed banana to sweeten and add banana flavour!