The Nomads mountain bike team is comprised of Chris Johnston and Dylan Wolsky. Originally from New Zealand and Australia, they now base themselves out of Vancouver and the Sea to Sky. They were drawn to British Columbia by the amazing and technical terrain and outdoor lifestyle it has to offer. “Mountain Biking is a very demanding sport. We burn a lot of calories and rely on the fuel we consume to provide us the energy and nutrition we need to stay healthy, fit and perform at our best. We are proud to be affiliated with Spud, not only for the delicious local groceries, but also to be supporting local business and sustainable living.” Website: www.thenomads.ca Facebook: The Nomads Instagram: @thenomadsmtb Twitter Handle: @nomadsmtb Favourite recipe: Ceviche Kale Avocado Salad1 bunch kale1 avocado1 lemonRemove stem from kale leaves, tear into bite sized pieces and place ina large bowl. Squeeze juice of lemon over leaves. Add avocado and mashall together.This is a ceviche style dish where the lemon juice breaks down thetoughness of the kale leaves and makes for a delightful citrusy stylesalad. From here add your favourite salad items. We like to add Cherrytomatoes, diced peppers, chicken or salmon. It is also a greatalternate base for a cobb salad!
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Sally Powis-Campbell Wholistic Health YYC wholistichealthyyc.com @wholistichealthyyc @sallypc @wholistichealthyyc @wholehealthyyc Birthday: January 25 Dietary Restrictions (e.g. vegetarian, celiac, gluten-intolerant, unprocessed, sustainably-caught only,…
Mia Shettler The Wellth www.thewellth.com the_wellth Dietary Restrictions: I don’t have any specific dietary restrictions per say, but I try my best…
