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You want to eat sustainably. You're also busy.

We bring local and organic groceries to your doorstep.



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It's our job to make food easy.

Save time, money, and possibly the world.

Start Shopping

What are SPUD's benefits?

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"Really quality local brands...

You feel like you're buying from the farmer up the road.
The food has flavour..."

Customer Stories


Enjoy our wonderful selection of local and organic produce and groceries

We’re not just employees.

We’re musicians, athletes, parents, writers, students, tech geeks, photographers, yoga addicts, sustainability advocates, clowns-in-training, and, of course, food enthusiasts.


We’re Sustainable.

SPUD is proud to be a certified B corporation, a new kind of company that uses the power of business to solve social and environmental problems.

It’s all about you.

Our success comes directly from our local community.


What we do.

At SPUD and Be Fresh, our goal is to create relationships with amazing farmers, ranchers, fishermen/women, bakers, and artisans, to make it easy for you to have the freshest ingredients and amazing products delivered directly to your home or office.

We believe that food should be healthy, so we partner with local producers and farmers who you can trust; real people who have integrity, who respect our environment, who care about our community, people who value sustainable farming practices and believe in the humane treatment of animals.

We select local ingredients from partners who care about your food and our environment.

Need Help With Your Order?
We are always happy to help. Contact us for more information.