Published on Aug 10, 2017

Green beans are in season – take advantage and make these easy spicy pickled beans!

Spud Makes

Published on Jun 22, 2017

This week’s Fresh Harvest Box! The top seasonal organic items our Produce Team have selected for you to enjoy. Try yours today at

Published on Jul 28, 2017

Spud Makes: Balsamic Grilled Peaches

Published on Jun 29, 2017

Bacon is good, cherries are good, what could go wrong?

Featured Spud Videos

Published on Jul 13, 2017

Let’s just say we’re bananas for healthy eating! These bananas are training hard, and they’re sharing their best nutrition tips to keep energized and healthy while working out.

Published on Jun 15, 2017

Check out East Van’s Agro Roasters (which also happens to be one of our favourite neighbourhood coffee haunts here at Spud HQ). If you don’t live in the area, we’ll bring these organic beans to you!

Published on May 16, 2017

Ever wonder how your Spud bin gets filled with goodies and delivered to your door? Check out this (non)dramatic re-enactment.

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