HOW OUR RESIDENT VEGAN CUTS DOWN ON HER FOOD WASTE
What do you do with the “scraps” left from your food preparation? Are the scraps really scraps or is there a way to minimize them so you waste less? These…
What do you do with the “scraps” left from your food preparation? Are the scraps really scraps or is there a way to minimize them so you waste less? These…
These days, when it comes to eating well, there’s a smorgasbord of different lenses you could use to assess how ‘good’ your food is. We eat for health, for the…
For me, every Spud delivery day is like Christmas even though I have until 3 PM the day before my delivery to modify my order, I am still surprised…
Determining what products are vegan and what ones are not requires you to read all the ingredients on the label, and figure out what they actually mean. Often it isn't…
This February is Heart Health Month! As we all know, food has a beautiful way of bringing people together. The stories and memories behind the meals we prepare pull on…
Last week I made lasagna: something I haven’t done in years because I was leery of making it without cheese. For my vegan lasagna recipe, I used my own homemade…
Whether you’re a plant-based eater, a meat lover, a vegan-before-six practitioner, or just a classic omnivore, everyone can benefit from eating more meatless meals on the regular. It promotes a healthier…
This February is Heart Health Month! As we all know, food has a beautiful way of bringing people together. The stories and memories behind the meals we prepare pull on…
I have never really missed eggs; more accurately I don’t miss them fried, boiled, scrambled or poached but what I did miss was omelettes. Fortunately, I discovered a way to…
How do I veganize an omnivorous recipe? That question has come up with me a time or two and overall, it is relatively simple. I demonstrated that last week…