Tayybeh Tayybeh is a Vancouver-based social enterprise, caterer, and food processor that was founded to provide Syrian newcomer women chefs with employment, financial security, and social connections by highlighting their…
Simple Healthy Snacks to See You Through Until Mealtime and How to Save on them on Spud I find if I keep a few easy things on hand, I am…
British Columbia is dealing with a "significant atmospheric river," according to Environment and Climate Change Canada, resulting in copious amounts of rain and record-setting floods that are devastating B.C. communities. Our thoughts go out to…
Waste Reduction Week was October 18 - 24 At Spud, Every Week is Waste Reduction Week. Here at Spud, we’re always looking for new ways to reduce our waste…
While it’s no surprise that local and organic produce have more beneficial nutrients (such as antioxidants) than their conventionally grown counterparts, did you know that they’re also fighting climate change?…
July 19 is Grocery Heroes Day in Canada, a new initiative brought to us by Grocery Business Magazine. While we are grateful every day for our frontline employees, from our…
This is an ode to broccoli, which has played the villain role for far too long, ever since we’ve been passing it to the dog under the table as kids.…
If you haven’t heard of regenerative agriculture, you’ll want to hear Calvin’s story. This farming philosophy, which has guided this Alberta rancher, may be one of our greatest ways to tackle climate change while simultaneously supporting animal welfare and…
Sipping a hot cup of tea on a cold morning sounds like the perfect start to any day, not only does it warm the soul and taste tremendous, but drinking tea also…
By Ryleigh Stangness How sweet it is Many seasoned farmers will tell you they once planted crops and hoped for the best. But today’s farmers are increasingly incorporating advanced scientific…
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