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WE ARE MARCHING WITH GRETA FOR OUR FUTURE

  Who is Greta?   Greta Thunberg is a sixteen year old from Sweden who has skipped school to sit…

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WE WILL NOT SELL SINGLE-USE PLASTIC WATER BOTTLES

  Dear SPUD Customers,   Four trillion plastic bottles have been used in the past ten years worldwide, and we…

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jar salads

5 FOODS TO PREP FOR A HEALTHIER WEEK

We know planning out a whole week of meals can help you eat healthier, save time and money, and reduce…

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B CORPS ARE CHANGING BUSINESS-AS-USUAL

  At the end of August this year, members of the Business Roundtable, a group made up of the United…

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Tool Shed Brewery

TOOL SHED BEER + SPUD.CA!

SPUD is excited to announce that starting this summer, we'll be delivering Tool Shed beer in Calgary. That's right. Beer.…

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