Vancouver Spud Blog
Banana Nut Butter Toast SPUD Back To School

Back to School Breakfast Recipes in Under 5 Minutes

Summer is coming to an end, which means it's back to school and a return to routine. We know that…

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Fuel Up Lunch Program SPUD

Join Spud in Our Mission to Fight Food Insecurity with Fuel Up School Lunch Program

Did you know that 1 in 6 Canadian children under the age of 18 are affected by household food insecurity? Canada has over…

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See Your Impact! Thank You for Supporting our Period Poverty Campaign

Thank you to those who helped us at Spud and Blush Lane address period poverty in March 2021. We are…

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Lina's Garden

Farm Spotlight: Lina’s Garden

Since 1997, Art and Lina Nugteren have been growing organic produce in the Similkameen Valley in the British Columbia interior.…

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Vegan Red Beet Ice Cream Recipe

How to Make Plant-Based Red Beet Ice Cream

    We all have memories of enjoying a delicious ice cream cone on a warm, sunshine-filled day. But for…

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Farm Spotlight: Garden Green Hothouses

Located in Chilliwack, BC, is a family-operated farm called Garden Green Hothouses. You may recognize the name on Spud.ca, as a…

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Spud Supports Ocean Ambassadors for Earth Day 2021

We are more than one year into a global pandemic and everything has changed, including our relationship to the environment. While…

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