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7 DAILY HABITS FOR A MORE SUSTAINABLE LIFE

  • April 27, 2018

In the spirit of Earth Month, what better time is there to start developing habits to green your routine? At SPUD we’re firm believers that companies and governments need to take action on creating a more sustainable society. The responsibility…

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CFIA PORK RECALL

  • April 26, 2018

With news of the recent pork recall affecting both Pine Haven and Irvings Farms pork products, we would like to provide some clarity. First and foremost, our deepest condolences for all those impacted by this recall, including the affected consumers…

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VEGAN STOUT CHOCOLATE CAKE WITH IRISH CREAM FROSTING

  • March 15, 2018

If you’re looking for some St.-Patrick’s-Day-themed baking that doesn’t involve green food colouring, we’ve got you covered. But before you have your cake and eat it too, do you have a solid understanding of what St. Patrick’s Day actually celebrates?…

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IS YOUR MILK ABOUT TO GO BAD? READ THIS!

  • March 10, 2018

Sour milk is the ultimate guilt trip. Maybe you bought extra milk on sale.  Maybe you went away for the weekend.  Maybe you just forgot about that bottle in the back of the fridge.  Either way, now you've got a…

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SPUD CALGARY JOINS REAP

  • February 21, 2018

At SPUD we are more than just a grocery store, we want to change the world, one bite at a time. That’s why we’re pleased to be partnered with REAP - Respect for the Earth and All People. They are…

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