Looking for a savoury seasoning that you can use on anything? Seriously, that’s probably why they call it “everything” seasoning... you can use it on everything! (Well, everything savoury that is… this probably isn’t great on ice cream.) But from…
Did you know that St. Patrick’s Day is not just about beer and obnoxious green decor, but it’s actually rooted in tradition? The holiday goes back to the 17th century. While nowadays it may be about beer, that doesn’t mean…
This cheesy, flaky golden goodness will become a staple in your pantry, if it hasn't already. Nutritional yeast, aka nooch, a deactivated yeast. It’s not like the activated yeast you’re familiar with though, so don’t try using nooch to leaven…
You may have noticed that we launched many new Be Fresh products recently. Yep, the ones with the pink bags (Cute, hey?! We also take them back for proper recycling - winning!). These products include many popular staples like popcorn,…
In case of a rushed weekday dinner or a forgotten-about family event, it’s always smart to know an easy side dish that you can whip up without thought. My go-tos are usually a salad with a dijon dressing or a…
Is apple cider vinegar really all that it’s cracked up to be? In recent years, wellness sites, food bloggers, and health gurus alike swear by the stuff with claims like clear skin, weight loss, and improved digestion. But are these…
You may have noticed that we’re obsessed with chia puddings around here. We’re lovin’ recipes like strawberry rhubarb, mango, and turmeric, and recently, we’ve been trying to create a chia pudding recipe with our all-time favourite food: avocado. Why not make…
Beyond Meat burgers are all. the. rage. right now. They’re the ones that surprisingly similar to real meat… but aren’t. Let’s just say that they’re next level good. Lucky for us, they’re available at all SPUD, Blush Lane, and Be…
If you’re like me, your skin gets really, really dry in the winter. In previous years, I reacted to this cold weather scaly-skin phenomenon by slathering on my ineffective water-based moisturizer numerous times a day, or sometimes just giving up…
While I used to consume coffee religiously, I stopped recently because of the caffeine overload to my system. Typical symptoms included: jitters and trembles, an overactive mind, and a mid-afternoon crash. Don’t get me wrong, I still love the drink—especially…
