Questions about juicing? We can help!

Here’s a primer on this delicious drink.


Are your juicers BPA free? Yes, all of the juicers SPUD sells are BPA-free.
How do you clean a juicer once you are done juicing? (And, how long does it take?) Juicers can be washed by hand, or in the dishwasher. Juicers typically take no more than 5 minutes to clean.Be sure to scrub the screen (the part where the juice is separated from the pulp) with a brush or cloth prior to putting that piece in the dishwasher, to ensure that the screen doesn’t accumulate fiber over time and clog. This will maximize the amount of juice yielded from your juicer in the long run.
Are your juicers dishwasher safe? Yes! All juicers listed on the SPUD website can safely be washed in the dishwasher. We recommend giving the screen (the part where the juice is separated from the) a scrub with a brush or cloth prior to washing that piece in the dishwasher, to ensure that it doesn’t accumulate fiber over time and clog. This will maximize the amount of juice yielded from your juicer in the long run.
Where do I find yummy juice recipes for me and my family? SPUD has a full juicing recipe section with lots of delicious juices to choose from. Dr. Michael Murray, our resident juicing expert (and renowned naturopathic doctor) worked closely with our team to create healthy and tasty recipes for you to enjoy. Try mixing and matching the produce items you include in your juices to find a combination that you enjoy.
Do I need to wash my produce before I juice? While all of the produce SPUD sells is organic, we still recommend washing your fruit and vegetables before juicing.
Which juicer produces the least amount of pulp? All of our juicers do a great job of extracting as much juice as possible out of each piece of fruit or vegetable. In our experience, the Hurom Slow Juicer produces slightly drier pulp (due to the fact that it is a masticating juicer).All juicers that SPUD carries are high-end, quality juicers from trusted manufacturers. To learn more about all of our juicers, click here.
Which juicer is best for green, leafy vegetables? While all juicers produce juice with amazing health benefits, masticating juicers (or “slow” juicers) are typically able to extract more juice from leafy greens due to the slower speed of the juice extraction process.
Can I customize a juicing box? SPUD Juicing boxes were created to be simple, straightforward ways to get juicing right away. Each week, we provide a recipe card with two different juice recipes in your box to save you time and make it easier to enjoy your juice.If you want to customize your juicing produce each week, we recommend visiting our Produce section to pick the specific items you want to juice each week.
How long does a glass of fresh juice last in the fridge? A glass of fresh juice will keep for up to 24 hours if it is refrigerated in an airtight container. Even so, it is best consumed fresh! Juice that sits out will start to oxidize and begin losing nutrients and live enzymes. You’ll also notice the flavour begins to change as time passes. If you do need to store your juice, we recommend doing so in an airtight container so you can avoid the effects of oxidation.
How can I cut down on the time it takes to juice every week? Juicing doesn’t have to be time consuming! Try setting aside 30 minutes at the beginning of the week to prep yourself for a week’s worth of healthy juices. Wash, prep and chop each day’s servings and bag them individually so your morning routine can be as simple as tossing it all in your juicer.
What is the difference between a juice and a smoothie? The main difference between a juice and a smoothie is that a juicer removes the fiber from your produce through the process of squeezing the pulp. As a result, a glass of juice requires hardly any digestion and the nutrients pass directly into the bloodstream. After drinking a glass of juice, your body will almost instantly receive sufficient fuel to feed your cells and boost your immune system. While fiber has it’s benefits, fresh juice allows you to pack in a greater quantity of nutritious fruits and vegetables since it is far less filling.
What are the most beneficial fruits and vegetables to juice? While all fruits and vegetables have great health benefits, produce items that are rich in color are particularly nutritious. Kale, carrots, beets and grapefruits are just a few examples of vibrant fruits and vegetables that are bursting with antioxidants and cancer-fighting agents, making them a great addition to any juice.

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