THANK YOU FOR SUPPORTING Spud’S COMMUNITY INITIATIVES

2016 was a great year for Spud community initiatives, and we couldn’t have done it…

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Sisley Killam

MY JOURNEY TO HEALTHY, BY SISLEY KILLAM

Hi, I'm Sisley. I am a 22-year-old Registered Holistic Nutritionist, recipe developer, and food blogger…

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Vegan Avocado Chocolate Cake

VEGAN AVOCADO CHOCOLATE CAKE

As a kid, I always loved made-from-scratch cakes though they were a rarity as boxed…

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THANK YOU FOR SUPPORTING THE 2016 COAT DRIVE

We've reached the end of this year's coat drive, and boy has it been a…

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