5 New Dishes To Use Up Your Turkey Dinner Leftovers
Some get excited about turkey dinner leftovers, and some are completely done with holiday foods after the big meal. Personally,…
Sugar Pumpkin Puree
Make your own Sugar Pumpkin Puree Pie pumpkins, also called sugar pumpkins, are smaller in shape than the monstrous pumpkins…
UPGRADE YOUR VEGETARIAN THANKSGIVING GAME WITH THE VEGDUCKEN
What do vegetarians eat for Thanksgiving dinner? Sides, sides, and more sides. Well no more--introducing the Vegducken--the vegetarian Thanksgiving centrepiece…
Spud Fights Food Loss and Waste
September 29th is the International Day of Awareness of Food Loss and Waste that was created by the UN to address this massive (but not hopeless) problem. The…
Gluten-Free Stuffing Ideas Everyone Will Love
The holidays are quickly creeping up. You can already picture the dozen side dishes and the twelve-pound turkey on a…
Healthify Your Holiday Dinner Sides With These Recipe Ideas
Does anybody else leave your holiday dinner with a grumbling food baby at the pit of their stomach? There are…
3 Turkey Glaze Recipes To Perfect Your Thanksgiving Dinner
When it comes to cooking a turkey, the outside is just as important as the inside. We might pay more…
Vegan Pumpkin Pie from Rebecca Coleman
Tasty Vegan Pumpkin Pie From Vegan Expert Rebecca Coleman Have you been interested in learning more about Vegan Baking? We…
5 Side Dishes That You Can Make Ahead This Holiday Season
The holidays are quickly approaching, and everyone’s schedule is getting filled with parties, celebrations, and dinners. If you are like…
Try This Perfect Autumn Sangria For Thanksgiving!
The big day’s coming up and we’re pretty sure you got everything covered. Turkey? Check. Stuffing? Check. Sides? Come on.…
Apple Grilled Cheese Makes A Good Thing Even Better
Grilled cheese is indisputably the best food ever. EVER. It's a classic comfort food, and it's endlessly customizable by changing…
Back to School Breakfast Recipes in Under 5 Minutes
Summer is coming to an end, which means it's back to school and a return to routine. We know that…
Join Spud in Our Mission to Fight Food Insecurity with Fuel Up School Lunch Program
Did you know that 1 in 6 Canadian children under the age of 18 are affected by household food insecurity? Canada has over…
Grocery Heroes Day: Celebrating Our Frontline Employees
July 19 is Grocery Heroes Day in Canada, a new initiative brought to us by Grocery Business Magazine. While we…
See Your Impact! Thank You for Supporting our Period Poverty Campaign
Thank you to those who helped us at Spud and Blush Lane address period poverty in March 2021. We are…
All The Ways You Can Use Chard
You would never guess it based on appearance, but chard is actually a relative of beets. And while it seems…
The Secret To Making Amazing Broccoli
This is an ode to broccoli, which has played the villain role for far too long, ever since we’ve been…
Mediterranean Couscous Salad
Summer is made for salads, try this Mediterranean Couscous Salad as a simple side or top with protein for…
MEET YOUR FARMERS: BLUSH LANE ORCHARD
Located in the picturesque Similkameen Valley, known as the Organic Growing Capital of Canada, is Blush Lane Orchard. The organic…
Farm Spotlight: Lina’s Garden
Since 1997, Art and Lina Nugteren have been growing organic produce in the Similkameen Valley in the British Columbia interior.…
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