5 Perfect Sides For A Sunday Roast
Now that the cooler weather is here, we don’t have to worry about turning on the oven and heating your…
The Perfect Sunday Stew- Beer Beef Stew
Beer beef stew is a classic warming dish that's perfect for winter! With the addition of red meat, you’ll definitely…
HOW TO GRILL A WHOLE CHICKEN
We are strong proponents of roasting a whole chicken here at Spud, and we love our ovens, but for fans…
Vegan and Gluten-Free Ghost Cupcakes
This recipe for Vegan Ghost Cupcakes comes from Instagrammer Robin Browne of GreenEggsAndYams Check out her feed for…
Let’s Celebrate our Vendors Fighting Waste
Join our Friday Afternoon Workshop and Shop for Waste Fighting Products during Waste Reduction Week! To celebrate a week of…
Big Mountain Foods
Big Mountain Foods is women-owned and family operated in Delta British Columbia. Their products are naturally vegan, made with premium…
Every Week is Waste Reduction Week at Spud!
Waste Reduction Week was October 18 - 24 At Spud, Every Week is Waste Reduction Week. Here at Spud,…
5 New Dishes To Use Up Your Turkey Dinner Leftovers
Some get excited about turkey dinner leftovers, and some are completely done with holiday foods after the big meal. Personally,…
Sugar Pumpkin Puree
Make your own Sugar Pumpkin Puree Pie pumpkins, also called sugar pumpkins, are smaller in shape than the monstrous pumpkins…
5 Perfect Sides For A Sunday Roast
Now that the cooler weather is here, we don’t have to worry about turning on the oven and heating your…
Hostess Gifts
Hostess Gifts From Spud We're back visiting again! That means, you'll need hostess gifts! Get everything you need from Spud…
UPGRADE YOUR VEGETARIAN THANKSGIVING GAME WITH THE VEGDUCKEN
What do vegetarians eat for Thanksgiving dinner? Sides, sides, and more sides. Well no more--introducing the Vegducken--the vegetarian Thanksgiving centrepiece…
Spud Fights Food Loss and Waste
September 29th is the International Day of Awareness of Food Loss and Waste that was created by the UN to address this massive (but not hopeless) problem. The…
Gluten-Free Stuffing Ideas Everyone Will Love
The holidays are quickly creeping up. You can already picture the dozen side dishes and the twelve-pound turkey on a…
Healthify Your Holiday Dinner Sides With These Recipe Ideas
Does anybody else leave your holiday dinner with a grumbling food baby at the pit of their stomach? There are…
3 Turkey Glaze Recipes To Perfect Your Thanksgiving Dinner
When it comes to cooking a turkey, the outside is just as important as the inside. We might pay more…
Vegan Pumpkin Pie from Rebecca Coleman
Tasty Vegan Pumpkin Pie From Vegan Expert Rebecca Coleman Have you been interested in learning more about Vegan Baking? We…
5 Side Dishes That You Can Make Ahead This Holiday Season
The holidays are quickly approaching, and everyone’s schedule is getting filled with parties, celebrations, and dinners. If you are like…
Try This Perfect Autumn Sangria For Thanksgiving!
The big day’s coming up and we’re pretty sure you got everything covered. Turkey? Check. Stuffing? Check. Sides? Come on.…
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