SIMPLIFY YOUR WEEK WITH OUR WEEKLY STAPLES BOX
Looking to save time, save health, and save money? With fall creeping up, we're all trying to find ways to…
PERFECT FOR FALL: VEGAN SQUASH APPLE SOUP
As much as we love summer and wish it would have been longer, September has arrived and with it…
6 FOOLPROOF TIPS TO UP YOUR KALE CHIP GAME
At this point, kale is perhaps top dog as reigning superfood champion. It’s one of the most nutrient dense vegetables…
Why it’s Time to Make the Switch to Natural Shampoo
"After more than 1.5 million dry shampoo products were recalled in Canada due to the presence of the cancer-causing chemical…
DIY OF THE WEEK: ORANGE CANDLES
Making candles can be a hassle with all the materials like wax, candle wick, container, and the countless steps that…
THE YOGIC DIET: LIVE LIKE A YOGI, EAT LIKE A YOGI
Outdoor yoga is a common activity, particularly during summer time with so many free yoga events in the city. Yoga…
WHY DO VEGANS CARE ABOUT ORGANIC?
Why Organic? I am often asked why should we eat organic food and as someone who cares about my…
SO YOUR KID WANTS TO BE A VEGETARIAN – NOW WHAT?
After reading Jonathan Safran Foer’s ‘Eating Animals’ in high school, I pulled a Lisa Simpson and announced to my mother…
WHY YOUR CHILD DOESN’T NEED A SPORTS DRINK
The level of health consciousness around sugar and processed foods has risen significantly over the past decade. Consumers are eating…
MEOWJIUANA–WHY DO CATS LOVE CATNIP SO MUCH?
Catnip is a perennial herb of the mint family. It is also known for the intense behavioural effects it has on…
YOU’LL PUT THIS FRUIT CHILI SAUCE ON EVERYTHING
This time of year finds us with an abundance of fresh fruits and vegetables and what better way to…
DIY FOOT SCRUBS & SOAKS TO GET YOUR FEET READY FOR SUMMER
After a long winter of constrictive socks and boots, your feet may have morphed into rough, flaky claws, but don't…
FOUR FOODS TO KEEP YOU COOL (AS A CUCUMBER) THIS SUMMER!
Summer is notorious for beach days, cold beers, and ice cream. It’s all about conquering the heat. However, foods that seem…
24 RECIPES TO GET YOU THROUGH SEPTEMBER
Readjusting to your kids' school schedule while maintaining your own work balance can be a chaotic feat for both you…
Tips for Packing Back to School Lunches
With September looming, our thoughts turn to packing a school lunch. We want to make sure our kids are eating…
FOURTEEN WAYS TO STAY SANE IN SEPTEMBER
With September on the horizon, that to-do list is ever growing and it can be easy to sink into the…
ITALY JUST PASSED AN AWESOME FOOD WASTE LAW, NOW WHAT’S CANADA DOING?
Have you heard about Italy’s latest legal action to combat food waste? If you haven’t, let me bring you up…
EAT YOUR WAY TO THE OLYMPIC PODIUM!
Ever wondered what Olympians eat to stay in elite shape and health? We’ve all heard of Penny Oleksiak by now,…
You Need To Try These Parmesan Green Bean Fries
Did you know that green beans and other podded beans, like runner beans, English peas, and snap peas, are technically…
YOUR WORKPLACE REALLY NEEDS TO BE DOG PAWTHORIZED
There’s more than just ping pong tables, beers on tap, and gym memberships to make for a fun workplace environment.…
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