Farm Spotlight: Lina’s Garden
Since 1997, Art and Lina Nugteren have been growing organic produce in the Similkameen Valley in the British Columbia interior.…
How to Make Plant-Based Red Beet Ice Cream
We all have memories of enjoying a delicious ice cream cone on a warm, sunshine-filled day. But for…
Farm Spotlight: Garden Green Hothouses
Located in Chilliwack, BC, is a family-operated farm called Garden Green Hothouses. You may recognize the name on Spud.ca, as a…
Organic Garden – Get Growing Organically
Organic Garden - Good for the Environment and you! Why garden organically? Your organic garden is good for you and…
How to Preserve Vegetables and Fruit
How to Preserve Vegetables and Fruit to Reduce Food Waste Here are our top picks for How to Preserve…
Cinco de Mayo and a Spicy Jalapeno Margarita Recipe
Cinco de Mayo - More than Margaritas Cinco de Mayo commemorates the Mexican army’s victory over Napoleons III's French troops…
Spud Supports Ocean Ambassadors for Earth Day 2021
We are more than one year into a global pandemic and everything has changed, including our relationship to the environment. While…
5 Steps To Create The Perfect At-Home Pizza Party With Your Bubble
Pizza day was always my favourite day when I was in school, and now as an adult, it is my favourite meal to make…
Expiry Dates, Best Before, and Trusting Your Senses: What You Need to Know
Whether its fresh food or food you’ve had in the pantry for a while, many of us look for a…
What You Need To Know About Spud’s Packaging
The world has changed in the past year faster than it has in a long time, and so have we! In…
Blood Orange Cake
It is citrus season, the perfect time to make delicious cakes, cocktails and smoothies. Blood oranges are a beautiful red coloured citrus that…
The Perfect Appetizer – Bruschetta
I don’t know about you, but bruschetta has to be one of the best appetizers! Traditionally, it is an Italian antipasto (starter dish)…
5 Blood Orange Cocktails To Sip Your Winter Blues Away
With the nights longer and the days shorter, sip on these blood orange cocktails to brighten up your winter nights.…
Chickpea Curry with Kokomo
KOKOMO CHICKPEA CURRY RECIPE: We welcome you to cook virtually with Katie Ruddell - owner and founder of Kokomo, a…
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