20 Reasons To Shop At SPUD.ca

By SPUD.ca

Life is better when you have your organic groceries delivered, and even better when you are supporting farmers and vendors in your own community.

• We Support Specialty Diets

  By SPUD.ca

  Vegan, gluten free, wheat free, kosher and more – we provide icons to easily identify which items are within your dietary requirements.

• SPUD Food Is Non GMO

  By SPUD.ca

  It is important to the SPUD family that you don't have to worry about GMO modified crops being in your foods. Shop with confidence, knowing our products are GMO free.

• Our Seafood Is Oceanwise

  By SPUD.ca

  Oceanwise prevents overfishing, by labelling fish and seafood species according to stocks available in local oceans. By supporting Oceanwise, SPUD supports responsible seafood consumption.

• Organic Toilet Paper, Cleaning Supplies & More!

  By SPUD.ca

  From appliances to eco containers, cleaning supplies to laundry detergent, SPUD carries everything you may need to keep your home in order.

• SPUD Offers A Customizable Fresh Harvest Box

  By SPUD.ca

  Choose what you want, and how often you want it. Your produce will always be exactly what you want, every time.

• SPUD Offers Case Lot Offers

  By SPUD.ca

  If you love a certain vegetable or fruit, enjoy canning, sharing with family or just love to make batch meals, case lot sales are going to make grocery shopping easier on you.

• We List Food Miles

  By SPUD.ca

  Whether you're on the Hundred Mile Diet or just like to eat local food, we make it easy for you to support local farmers with banners on our products.

• You're Helping SPUD Recycle

  By SPUD.ca

  SPUD prizes sustainability, & utilizes TerraCycle, which donates 2 cents to charity for every item recycled. We've also adopted 6 key initiatives to green our operations, and recycle our plastic bags.

• Need Next Day Delivery? No Problem!

  By SPUD.ca

  In select delivery areas, SPUD offers next day delivery for a $7.95 charge. Never suffer an empty fridge or pantry again!

• SPUD Is A Certified B Corp Business

  By SPUD.ca

  Certified B Corp businesses benefit society as well as their shareholders.

• We Keep Our Meats Kind

  By SPUD.ca

  We only sell certified organic, free range or hormone and medication free meat products.

• SPUD Is A One Stop Shop

  By SPUD.ca

  We have everything from cucumbers to cat litter, eggplant to energy bars and ground beef to growlers.

• SPUD Is A One Stop Baby Shop

  By SPUD.ca

   From environmentally friendly diapers to baby lotion, food and other supplies, we've got you covered.

• We Help You Juice

  By SPUD.ca

  Juicing helps you absorb all nutrients from vegetables and fruits, and SPUD offers organic juicing subscriptions, boxes and offers cleanses.

• You're Reducing Emissions

  By SPUD.ca

  When our drivers deliver, they are more efficient than 40 cars doing a trip to and from the grocery store. Local foods also help keep travel emissions down, and ensuring our city stays green.

• You're Skipping The Pesticides

  By SPUD.ca

  A single apple may be sprayed up to 16 times, and pesticides don't just rub off a fruit or vegetable's skin – often, they sink into the flesh that you consume. 

• You're Supporting Local Farmers

  By SPUD.ca

  When you buy from SPUD, you're often supporting local farmers and their families. It's easy to shop local; all you have to do is keep an eye out for our "local" banner on our products!

• We Deliver To Your Door

  By SPUD.ca

  Whether you prefer home or office delivery, we've got you covered. Not only that, but we will deliver your groceries for free.

• Your Order Is 100% Guaranteed

  By SPUD.ca

  We want you to be thrilled with your service from SPUD. If something you receive isn’t what you're expecting, it’s on us.

• SPUD's Office Program Rocks

  By SPUD.ca

  Keep your employees productive with healthy snacks to keep energy levels up. From produce to dry snacks, we have everything your office would love to snack on.